{"id":330,"date":"2017-04-12T22:25:06","date_gmt":"2017-04-13T06:25:06","guid":{"rendered":"https:\/\/mydentistpearland.com\/?p=330"},"modified":"2023-10-03T05:57:52","modified_gmt":"2023-10-03T05:57:52","slug":"4-formas-de-aliviar-el-mal-aliento","status":"publish","type":"post","link":"https:\/\/mydentistpearland.com\/es\/blog\/4-formas-de-aliviar-el-mal-aliento\/","title":{"rendered":"4 maneras de aliviar el mal aliento"},"content":{"rendered":"<p>El mal aliento puede decir mucho sobre tu salud en general. Hay muchos factores que pueden causar mal aliento en la boca. Pero siguiendo estas pocas medidas, puedes reducirlo considerablemente. Consulta estos consejos a continuaci\u00f3n:<\/p>\n<p><strong>Cepillarse los dientes y usar hilo dental<\/strong><\/p>\n<p>El cepillado y el uso de hilo dental son los primeros pasos para mantener una buena salud bucal y corporal general. El cepillado y el uso de hilo dental regulares ayudan a eliminar los restos de comida que se acumulan entre los dientes y atraen bacterias. Tambi\u00e9n previenen la formaci\u00f3n de placa y sarro, que puede causar periodontitis graves. Lo ideal es cepillarse los dientes y usar hilo dental despu\u00e9s de cada comida o al menos dos veces al d\u00eda.<\/p>\n<p><strong>Enjuague bucal<\/strong><\/p>\n<p>Enju\u00e1gate la boca varias veces en un periodo de 24 horas para brindar a tus dientes una protecci\u00f3n adicional que el cepillado y el uso de hilo dental. Esto evita el mal aliento causado por ciertos h\u00e1bitos alimenticios y deja un fresco sabor a menta. Al elegir el enjuague bucal, aseg\u00farate de que combata las bacterias presentes en la boca y que no solo tenga buen sabor y olor.<\/p>\n<p><strong>Comer sano<\/strong><\/p>\n<p>Se debe ser muy cuidadoso con la ingesta de alimentos. Muchos alimentos pueden causar mal aliento y afectar a\u00fan m\u00e1s los dientes y las enc\u00edas. Evite comer cebollas, puerros, cebollinos y ajo; son algunos de los principales causantes. El olor puede transmitirse por el torrente sangu\u00edneo hasta los pulmones, lo que provoca mal aliento. Sin embargo, no se pueden eliminar por completo estos alimentos, ya que tambi\u00e9n tienen muchos beneficios para la salud. Sin embargo, intente limitar su consumo.<\/p>\n<p><strong>Cambiar h\u00e1bitos<\/strong><\/p>\n<p>El consumo excesivo de tabaco y alcohol tambi\u00e9n puede deteriorar el aliento, los dientes y la calidad de las enc\u00edas. Adem\u00e1s de los pulmones y otros \u00f3rganos, fumar tambi\u00e9n puede causar mal aliento. Evite fumar para mejorar su mal aliento. Los compuestos qu\u00edmicos presentes en el alcohol y la cafe\u00edna pueden alterar el ambiente bucal y causar mal olor. Si le resulta dif\u00edcil dejar de fumar r\u00e1pidamente, intente limitarlo y cep\u00edllese los dientes despu\u00e9s de consumirlo.<\/p>\n<p>Sigue las medidas mencionadas y recupera la confianza. Para obtener asesoramiento experto o si necesitas ayuda adicional para eliminar el molesto mal aliento, llama o <a href=\"https:\/\/mydentistpearland.com\/es\/reserva-una-cita\/\">Reserva tu cita<\/a> \u00a1Con nosotros hoy mismo para un examen dental regular y limpieza!<\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"articles\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1492035906\"\r\n\t            data-title=\"4 Ways to Relieve Bad Breath\" \r\n\t            data-home=\"https:\/\/mydentistpearland.com\/es\"><\/div>","protected":false},"excerpt":{"rendered":"<p>El mal aliento puede revelar mucho sobre tu salud en general. Hay muchos factores que pueden causarlo\u2026<\/p>","protected":false},"author":15,"featured_media":1909,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>4 Ways to Relieve Bad Breath - Pearly Whites of Pearland<\/title>\n<meta name=\"description\" content=\"Dentist in Pearland highlights the importance of oral health care. 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