{"id":2230,"date":"2017-08-26T22:58:25","date_gmt":"2017-08-27T06:58:25","guid":{"rendered":"https:\/\/mydentistpearland.com\/?p=474"},"modified":"2023-10-03T06:08:03","modified_gmt":"2023-10-03T06:08:03","slug":"el-azucar-realmente-causa-caries","status":"publish","type":"post","link":"https:\/\/mydentistpearland.com\/es\/blog\/el-azucar-realmente-causa-caries\/","title":{"rendered":"\u00bfDe verdad el az\u00facar provoca caries?"},"content":{"rendered":"

Todos crecimos escuchando que comer demasiados dulces te pudre los dientes, pero \u00bfqu\u00e9 tan cierta es esta historia? En definitiva, la respuesta es: s\u00ed, aunque es un poco m\u00e1s complicado.<\/p>\n

\u00bfQu\u00e9 son las caries?<\/h3>\n

Las caries dentales, a veces llamadas caries en su etapa inicial, se forman cuando las bacterias que viven en la boca digieren los restos de comida. Si bien el az\u00facar que queda en la boca puede promover la formaci\u00f3n de caries, otros alimentos como el pan, las galletas, los cereales integrales, las frutas e incluso las verduras tambi\u00e9n pueden ser culpables.<\/p>\n

Ciertos alimentos, como los caramelos duros, las pasas e incluso los cereales secos, son m\u00e1s propensos a atascarse en los huecos, surcos y grietas de los dientes, lo que dificulta su eliminaci\u00f3n. Dejar estos residuos en la boca permite que las bacterias se den un fest\u00edn, produciendo \u00e1cido en el proceso. Otros alimentos, como las frutas, las verduras e incluso el yogur, tienen mucha menos probabilidad de atascarse en la boca y se eliminan m\u00e1s f\u00e1cilmente con la saliva. Este tipo de alimentos es menos propenso a causar la acumulaci\u00f3n de placa y caries.<\/p>\n

En definitiva, la verdad es que las bacterias que viven en tu boca disfrutan de cada comida tanto como t\u00fa. Al empezar a comer, las bacterias de tu boca tambi\u00e9n empiezan a digerir los residuos, creando \u00e1cido que disuelve el esmalte de tus dientes. Entonces, \u00bfqu\u00e9 puedes hacer exactamente para evitar que las bacterias creen \u00e1cido y causen estragos en tu boca?<\/p>\n

Reducir el riesgo de caries<\/h3>\n

Al consumir cualquier alimento o bebida que no sea agua, alimentas las bacterias que viven en tu boca. Para reducir el riesgo de que estas bacterias causen caries, recomendamos cepillarse los dientes y usar hilo dental con regularidad, y enjuagar las comidas con agua. Usar un enjuague bucal despu\u00e9s de las comidas, cuando no puedas cepillarte, tambi\u00e9n puede ayudar a eliminar los residuos. \u00bfQuieres saber m\u00e1s? Programar una consulta<\/a> \u00a1Con Pearly White de Pearland hoy!<\/p>\n

<\/div>","protected":false},"excerpt":{"rendered":"

Todos crecimos escuchando que comer demasiados dulces puede pudrir todos los dientes, pero \u00bfqu\u00e9 tan cierto es\u2026?<\/p>","protected":false},"author":15,"featured_media":1918,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"acf":[],"yoast_head":"\nDoes Sugar Really Cause Cavities? - Pearly Whites of Pearland<\/title>\n<meta name=\"description\" content=\"Dentist in Pearland highlights the importance of oral health care. 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