{"id":2006,"date":"2016-11-01T20:58:10","date_gmt":"2016-11-02T04:58:10","guid":{"rendered":"https:\/\/mydentistpearland.com\/?p=171"},"modified":"2026-01-28T12:05:50","modified_gmt":"2026-01-28T17:05:50","slug":"rechinar-los-dientes-lo-que-no-sabes","status":"publish","type":"post","link":"https:\/\/mydentistpearland.com\/es\/blog\/rechinar-los-dientes-lo-que-no-sabes\/","title":{"rendered":"Rechinar los dientes: Lo que usted no sabe"},"content":{"rendered":"
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El bruxismo, com\u00fanmente conocido como rechinar los dientes, consiste en apretar o rechinar los dientes. Este rechinar y apretar los dientes suele ocurrir sin que usted lo note, generalmente mientras duerme. Puede despertarse con dolor en la mand\u00edbula sin darse cuenta de que es consecuencia de haber rechinado los dientes durante la noche.<\/p>

\u00bfQu\u00e9 causa el rechinamiento de dientes?<\/h4>

El bruxismo suele asociarse con estr\u00e9s o ansiedad intensos. Sin embargo, la desalineaci\u00f3n dental y la irritaci\u00f3n bucal tambi\u00e9n pueden ser un factor que lo provoque. Existen otras causas propuestas, como el consumo excesivo de cafe\u00edna y diversos trastornos del sue\u00f1o, que a\u00fan no se han comprobado.<\/p>

\u00bfQu\u00e9 pasa cuando rechinas los dientes?<\/h4>

Si rechinas o aprietas los dientes durante largos periodos, con el tiempo empezar\u00e1s a notar un dolor intenso en los m\u00fasculos de la mand\u00edbula o la cara. Incluso podr\u00edas empezar a experimentar dolores de cabeza frecuentes. Tus dientes se ven especialmente afectados; con el tiempo, empezar\u00e1n a mostrar un desgaste anormal. Esto puede acabar provocando fracturas o p\u00e9rdida de piezas dentales.<\/p>

\u00bfC\u00f3mo puedo prevenir el bruxismo?<\/h4>

Intente evitar situaciones de mucho estr\u00e9s o disfrute de actividades que disfrute y que le ayuden a aliviar el estr\u00e9s que podr\u00eda provocar el bruxismo. En lo que respecta a su salud dental, dentista cerca de ti<\/a> Podr\u00e1n desarrollar un plan de tratamiento para usted. Tambi\u00e9n podr\u00e1n asesorarlo sobre la alineaci\u00f3n mandibular si esa es la principal causa del bruxismo.<\/p>

Si tiene problemas de bruxismo, es muy beneficioso invertir en un protector bucal nocturno o placa de mordida; son protectores bucales de pl\u00e1stico que se colocan sobre los dientes superiores o inferiores. Puede usarlos por la noche al acostarse, o incluso durante el d\u00eda si lo considera necesario. Incluso si contin\u00faa bruxizando, los protectores bucales evitar\u00e1n da\u00f1os graves en los dientes y la mand\u00edbula.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

<\/div>","protected":false},"excerpt":{"rendered":"

El bruxismo, com\u00fanmente conocido como rechinar los dientes, consiste en apretar o rechinar los dientes. Este comportamiento suele ocurrir\u2026<\/p>","protected":false},"author":15,"featured_media":1924,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"acf":[],"yoast_head":"\nTeeth Grinding: What You Don't Know - Pearly Whites of Pearland<\/title>\n<meta name=\"description\" content=\"Protect your teeth from grinding damage with personalized night guards and professional dental advice in Pearland, focusing on stress and jaw health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mydentistpearland.com\/es\/blog\/rechinar-los-dientes-lo-que-no-sabes\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teeth Grinding: What You Don't Know\" \/>\n<meta property=\"og:description\" content=\"Protect your teeth from grinding damage with personalized night guards and professional dental advice in Pearland, focusing on stress and jaw health.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mydentistpearland.com\/es\/blog\/rechinar-los-dientes-lo-que-no-sabes\/\" \/>\n<meta property=\"og:site_name\" content=\"Pearly Whites of Pearland\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pearlywhitesofpearland\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-02T04:58:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-28T17:05:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mydentistpearland.com\/wp-content\/uploads\/2016\/11\/grinding.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mydentistpearland_AdMeeN\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"mydentistpearland_AdMeeN\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mydentistpearland.com\/blog\/teeth-grinding-what-you-dont-know\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mydentistpearland.com\/blog\/teeth-grinding-what-you-dont-know\/\"},\"author\":{\"name\":\"mydentistpearland_AdMeeN\",\"@id\":\"https:\/\/mydentistpearland.com\/#\/schema\/person\/fcb794df32730128badf999712a4f3fa\"},\"headline\":\"Teeth Grinding: What You Don’t Know\",\"datePublished\":\"2016-11-02T04:58:10+00:00\",\"dateModified\":\"2026-01-28T17:05:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mydentistpearland.com\/blog\/teeth-grinding-what-you-dont-know\/\"},\"wordCount\":314,\"image\":{\"@id\":\"https:\/\/mydentistpearland.com\/blog\/teeth-grinding-what-you-dont-know\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mydentistpearland.com\/wp-content\/uploads\/2016\/11\/grinding.jpg\",\"articleSection\":[\"Pearland Dental Clinic Articles\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mydentistpearland.com\/blog\/teeth-grinding-what-you-dont-know\/\",\"url\":\"https:\/\/mydentistpearland.com\/blog\/teeth-grinding-what-you-dont-know\/\",\"name\":\"Teeth Grinding: What You Don't Know - 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