{"id":1610,"date":"2022-09-01T10:15:06","date_gmt":"2022-09-01T18:15:06","guid":{"rendered":"https:\/\/mydentistpearland.com\/blog\/\/"},"modified":"2023-10-04T13:27:24","modified_gmt":"2023-10-04T13:27:24","slug":"son-buenos-los-chocolates-oscuros-para-los-dientes-dia-internacional-del-chocolate","status":"publish","type":"post","link":"https:\/\/mydentistpearland.com\/es\/blog\/son-buenos-los-chocolates-oscuros-para-los-dientes-dia-internacional-del-chocolate\/","title":{"rendered":"\u00bfEl chocolate negro es bueno para los dientes? | D\u00eda Internacional del Chocolate"},"content":{"rendered":"<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">A todos nos encanta el chocolate negro, sin importar la ocasi\u00f3n ni el d\u00eda. Quiz\u00e1s anheles uno el fin de semana, el D\u00eda de San Valent\u00edn o Halloween. Quiz\u00e1s pienses que el chocolate negro te alegra el d\u00eda infundi\u00e9ndote felicidad. Su sabor tambi\u00e9n puede incitarte a comer un poco m\u00e1s en cada ocasi\u00f3n.<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">El chocolate negro, con m\u00e1s de 300 sustancias qu\u00edmicas naturales, es uno de los alimentos m\u00e1s complejos. Una de ellas es la feniletilamina, que contribuye a despertar los sentimientos que sentimos cuando estamos enamorados. Entonces, \u00bfdecir que te encanta el chocolate negro significa que podr\u00edas estar enamorado de este alimento complejo?<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">\u00a0<\/span><\/p>\n<h2 style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">\u00bfQu\u00e9 tan saludable es el chocolate negro?<\/span><\/h2>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">El chocolate negro es incre\u00edblemente saludable porque es un alimento rico en antioxidantes. Adem\u00e1s de mejorar el estado de \u00e1nimo, el chocolate negro tambi\u00e9n reduce el riesgo de enfermedades cardiovasculares y podr\u00eda ayudar a prevenir el c\u00e1ncer. Adem\u00e1s, el chocolate negro tambi\u00e9n mejora la inteligencia.<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">Las investigaciones revelan que el cerebro experimenta un mayor flujo sangu\u00edneo al consumir chocolate negro a diario. Este flujo sangu\u00edneo favorece el pensamiento cognitivo a medida que envejecemos. El estudio anima a las personas a consumir chocolate negro en abundancia. Quiz\u00e1s te sorprenda lo siguiente: el chocolate negro tambi\u00e9n ayuda a perder peso, siempre y cuando no excedas los seis u ocho gramos diarios recomendados.<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">\u00a0<\/span><\/p>\n<h2 style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">\u00bfCu\u00e1nto chocolate negro puedes consumir al d\u00eda?<\/span><\/h2>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">Antes de hablar sobre la cantidad de chocolate negro que puedes consumir al d\u00eda, creemos que primero debes consultarlo con tu dentista. Las investigaciones indican que puedes consumir media onza de nibs de cacao crudo de chocolate negro org\u00e1nico o medio bomb\u00f3n de chocolate negro que puedes encontrar en la gasolinera de tu barrio. Sin embargo, aseg\u00farate de usar hilo dental inmediatamente despu\u00e9s y enjuague bucal para mantener tus dientes libres de az\u00facares retenidos.<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">\u00a0<\/span><\/p>\n<h2 style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">\u00bfQu\u00e9 es mejor, el chocolate negro o el fl\u00faor?<\/span><\/h2>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">Nuevos estudios indican que es posible combatir las caries, la placa y el deterioro dental con chocolate negro. Este superalimento es una excelente fuente de polifenoles, sustancias qu\u00edmicas naturales que inhiben las bacterias bucales. Los polifenoles tambi\u00e9n pueden neutralizar las bacterias que causan xerostom\u00eda e impedir que ciertas bacterias conviertan az\u00facares y almidones en \u00e1cidos, los cuales son los principales causantes de estragos en los dientes y te llevan al dentista m\u00e1s cercano por infecciones dentales.<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">Los antioxidantes presentes en el chocolate negro tambi\u00e9n pueden combatir la enfermedad periodontal, y las investigaciones indican que el chocolate podr\u00eda ser m\u00e1s eficaz que el fl\u00faor para combatir la caries. Un compuesto llamado CBH presente en el chocolate negro podr\u00eda utilizarse en pastas de dientes y enjuagues bucales en el futuro.<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">\u00a0<\/span><\/p>\n<h2 style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">\u00bfPuedes cepillarte los dientes con chocolate negro?<\/span><\/h2>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">Nuestro <a href=\"https:\/\/mydentistpearland.com\/es\/\" rel=\"noopener\">dentista en 77584<\/a> No recomiendo este h\u00e1bito, sobre todo si est\u00e1s acostumbrado a comer chocolate con leche u otras variedades artificiales. En cambio, te conviene insistir en chocolate negro o sin chocolate. En realidad, el chocolate negro contiene un setenta por ciento de cacao, lo cual aporta muchos beneficios.<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">El chocolate con leche que compras en el supermercado o la gasolinera contiene leche y az\u00facar a\u00f1adido para endulzarlo y reducir el coste de producci\u00f3n. Las barras de chocolate con leche contienen tan solo un 10 % de cacao. Por lo tanto, busca marcas de chocolate negro aut\u00e9ntico, ya que no tendr\u00e1s que gastar una fortuna buscando una barra con un 70 % de cacao. Si consigues tu barra de chocolate negro favorita, puedes empezar a disfrutar de tu nueva tradici\u00f3n nocturna diciendo que te encanta el chocolate negro. Qui\u00e9n sabe, quiz\u00e1 pronto recibas algunas barras de chocolate negro si publicas tu historia con los fabricantes de barras de chocolate negro.<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">Al comprar barras de chocolate, la mayor\u00eda de la gente no considera el contenido de cacao, sino las nueces y pasas que contiene. Quienes est\u00e1n acostumbrados a las barras de chocolate con leche rara vez preguntan por el chocolate negro, pensando que no hay diferencia entre ambos. Desafortunadamente, con el D\u00eda Internacional del Chocolate reci\u00e9n pasado el 7 de julio, pensamos que ser\u00eda una excelente idea recomendarles chocolate negro en lugar del chocolate con leche para que disfruten de este superalimento sin preocuparse por las caries ni el sobrepeso.<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">Si te arrepientes de haber recibido esta informaci\u00f3n demasiado tarde para julio de 2022, puedes comenzar a prepararte para mantener tu salud bucal y dental \u00f3ptima dejando el h\u00e1bito de tomar chocolate con leche e indagando sobre el chocolate negro para superar muchos problemas a partir de los beneficios que brinda este superalimento.<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">\u00a0<\/span><\/p>\n<h2 style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">Visita a un dentista cerca de ti<\/span><\/h2>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt;\"><span style=\"color: #0e101a;\">Pearly Whites of Pearland no recomienda consumir chocolate con leche en exceso debido a sus caracter\u00edsticas nocivas. Sin embargo, si desea m\u00e1s informaci\u00f3n sobre las variedades de chocolate, puede consultar... <a href=\"https:\/\/mydentistpearland.com\/es\/reserva-una-cita\/\">programar una cita<\/a> con nuestro dentista en Pearland, TX para un chequeo dental de rutina y recopile toda la informaci\u00f3n que desee del profesional dental.<\/span><\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"articles\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1662027306\"\r\n\t            data-title=\"Are Dark Chocolates Good For Your Teeth? | International Chocolate Day\" \r\n\t            data-home=\"https:\/\/mydentistpearland.com\/es\"><\/div>","protected":false},"excerpt":{"rendered":"<p>A todos nos encanta el chocolate negro, sin importar la ocasi\u00f3n ni el d\u00eda. Quiz\u00e1s se te antoje uno en\u2026<\/p>","protected":false},"author":15,"featured_media":1951,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Is Dark Chocolate Good for Teeth? Oral Health &amp; Dental Tips<\/title>\n<meta name=\"description\" content=\"Dentist in Pearland highlights the importance of oral health care. 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